Strength Training Compared To endurance Training For Muscle Hypertrophy And Knee Function In Adult Athletes: A critically Appraised Topic

Author/Creator

Author/Creator ORCID

Date

2021-05-21

Type of Work

Department

Athletic Training

Program

Citation of Original Publication

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The author owns the copyright to this work. This item may be protected under Title 17 of the U.S. Copyright Law. It is made available by FSU for non-commercial research and education. For permission to publish or reproduce, please contact the author.

Abstract

In adult athletes, will strength training increase muscle hypertrophy and overall knee function and stability during ACL rehabilitation compared to endurance training?