Field, Jeremy2016-03-042016-03-042013-05http://hdl.handle.net/11603/2403The purpose of this study was to determine the impact on the performance of men’s lacrosse players after participating in a rigorous fitness regimen. The measurement tools were a pre- and post-test measuring mile times, dips, bench press and pull-ups, as well as pre- and post-surveys with the coaching staff. This study involved use of a quasi-experimental design to measure the change in fitness levels and observed performance. Improvements in fitness metrics showed correlations with improved on-field performance. There is still room for research in this field, especially involving control groups and more structured testing conditions.27 p.en-USCollection may be protected under Title 17 of the U.S. Copyright Law. To obtain information or permission to publish or reproduce, please contact the Goucher Special Collections & Archives at 410-337-6347 or email archives@goucher.edu.Education -- Research papers (Graduate)Lacrosse players -- ResearchPhysical education and training -- Research.Education -- Research papers (Graduate)Text