Self Care Advice in 2021 and Aerobic Exercise 1983 Style
Loading...
Links to Files
Permanent Link
Collections
Author/Creator
Stewart, Kenneth D.
Author/Creator ORCID
Date
2021
Type of Work
Department
Program
Citation of Original Publication
Rights
Abstract
In 2021, during the height of the COVID-19 epidemic, the American Psychological Association called on all caregiving professionals to pay more attention to their well-being through “Self-Care.” Ken’s 2022 article addressed how he approached Self-Care through aerobic exercise with friends and work colleagues throughout the 1970s, 80s, and 90s.