The Effects of a Proper Warm Up in the Prevention of Musculoskeletal Strains in Collegiate Female Field Hockey Athletes

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dc.contributor.authorKlein, Chelsea
dc.contributor.programMasters of Educationen_US
dc.date.accessioned2017-05-12T17:52:00Z
dc.date.available2017-05-12T17:52:00Z
dc.date.issued2017-05-12
dc.description.abstractThe purpose of this study was to determine if a warm up and stretching protocol would have an effect on the injury rate of lower extremity injuries. The goal was to help determine what warm up and stretching technique would help athletic performance and injury prevention. The null hypothesis, that the warm up and stretching protocol will have no effect on the rate of lower extremity injuries on field hockey female athletes, was supported. Research in this area should continue, as there is very little information available.en_US
dc.format.extent29 pagesen_US
dc.genreaction research papersen_US
dc.identifierdoi:10.13016/M2TC4D
dc.identifier.urihttp://hdl.handle.net/11603/3916
dc.language.isoen_USen_US
dc.relationMaster of Education
dc.relation.isAvailableAtGoucher College, Baltimore, MD
dc.rightsCollection may be protected under Title 17 of the U.S. Copyright Law. To obtain information or permission to publish or reproduce, please contact the Goucher Special Collections & Archives at 410-337-6347 or email archives@goucher.edu.
dc.subjectwarm upen_US
dc.subjectstretchen_US
dc.subjectinjury preventionen_US
dc.subjectathletic performanceen_US
dc.subjectdynamic stretchen_US
dc.subjectstatic stretchen_US
dc.subjectproprioceptive neuromuscular facilitationen_US
dc.subjectballistic stretchen_US
dc.subject.lcshEducation -- Research papers (Graduate).
dc.titleThe Effects of a Proper Warm Up in the Prevention of Musculoskeletal Strains in Collegiate Female Field Hockey Athletesen_US
dc.typeTexten_US

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