The Effects of Strength and Conditioning Programs on In-Game Performance of Male College Lacrosse Players
dc.contributor.author | Field, Jeremy | |
dc.contributor.program | Masters of Education | en_US |
dc.date.accessioned | 2016-03-04T15:42:39Z | |
dc.date.available | 2016-03-04T15:42:39Z | |
dc.date.issued | 2013-05 | |
dc.description.abstract | The purpose of this study was to determine the impact on the performance of men’s lacrosse players after participating in a rigorous fitness regimen. The measurement tools were a pre- and post-test measuring mile times, dips, bench press and pull-ups, as well as pre- and post-surveys with the coaching staff. This study involved use of a quasi-experimental design to measure the change in fitness levels and observed performance. Improvements in fitness metrics showed correlations with improved on-field performance. There is still room for research in this field, especially involving control groups and more structured testing conditions. | en_US |
dc.format.extent | 27 p. | en_US |
dc.genre | action research papers | en_US |
dc.identifier | doi:10.13016/M2DH9Z | |
dc.identifier.uri | http://hdl.handle.net/11603/2403 | |
dc.language.iso | en_US | en_US |
dc.relation | Master of Education | |
dc.relation.isAvailableAt | Goucher College, Baltimore, MD | |
dc.rights | Collection may be protected under Title 17 of the U.S. Copyright Law. To obtain information or permission to publish or reproduce, please contact the Goucher Special Collections & Archives at 410-337-6347 or email archives@goucher.edu. | |
dc.subject.lcsh | Education -- Research papers (Graduate) | |
dc.subject.lcsh | Lacrosse players -- Research | |
dc.subject.lcsh | Physical education and training -- Research. | |
dc.subject.lcsh | Education -- Research papers (Graduate) | |
dc.title | The Effects of Strength and Conditioning Programs on In-Game Performance of Male College Lacrosse Players | en_US |
dc.type | Text | en_US |